Occupy the space between your ears - session 2

Session 1:

  1. Reality
  2. Realisation
  3. Re-evaluation

Session 2:

  1. Recommittal

Practical ways to renew your mind

  1. Read
  2. Study (Who, what’s, when, where, why?)
  3. Confess / Declare (Speak it out)
  4. Memorise
  5. Emphasise
  6. Meditate (Give it thought and volume)